Beto Nascimento @betnas 10:06 row
2,117
Meters
10:06.9
Time
2:23.3
Pace
118
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 26 |
| Drag Factor | 109 |
April 26, 2022 08:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:06.9 | 2,117 | 2:23.3 | 119 | 699 | 118 | 26 |
| 5:00.0 | 1,054 | 2:22.3 | 121 | 708 | 59 | 27 |
| 10:00.0 | 1,046 | 2:23.4 | 119 | 708 | 59 | 26 |
| 10:06.9 | 17 | 3:22.9 | 42 | 444 | 0 |