Beto Nascimento @betnas 9:06 row
1,769
Meters
9:06.0
Time
2:34.3
Pace
94
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 25 |
| Drag Factor | 108 |
April 26, 2022 09:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:06.0 | 1,769 | 2:34.3 | 95 | 619 | 94 | 25 |
| 5:00.0 | 955 | 2:37.0 | 90 | 600 | 50 | 26 |
| 9:06.0 | 815 | 2:30.9 | 102 | 643 | 44 | 25 |