Beto Nascimento @betnas 5:06 row
938
Meters
5:06.3
Time
2:43.2
Pace
48
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 25 |
| Drag Factor | 106 |
April 27, 2022 09:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:06.3 | 938 | 2:43.2 | 80 | 564 | 48 | 25 |
| 5:00.0 | 922 | 2:42.6 | 81 | 576 | 48 | 26 |
| 5:06.3 | 16 | 3:16.8 | 46 | 457 | 0 | 9 |