Beto Nascimento @betnas 10:10 row
1,746
Meters
10:10.1
Time
2:54.7
Pace
88
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 25 |
| Drag Factor | 106 |
April 27, 2022 10:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:10.1 | 1,746 | 2:54.7 | 66 | 519 | 88 | 25 |
| 5:00.0 | 853 | 2:55.8 | 64 | 516 | 43 | 26 |
| 10:00.0 | 868 | 2:52.8 | 68 | 528 | 44 | 26 |
| 10:10.1 | 26 | 3:14.2 | 48 | 356 | 1 | 12 |