Beto Nascimento @betnas 1:30 row
214
Meters
1:30.2
Time
3:30.7
Pace
10
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 399 |
| Stroke Rate | 23 |
| Drag Factor | 104 |
April 27, 2022 11:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:30.2 | 214 | 3:30.7 | 37 | 399 | 10 | 23 |
| 1:30.2 | 215 | 3:29.7 | 38 | 399 | 10 | 23 |