Beto Nascimento @betnas 10:09 row
2,094
Meters
10:09.2
Time
2:25.4
Pace
116
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 21 |
| Drag Factor | 108 |
April 28, 2022 07:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:09.2 | 2,094 | 2:25.4 | 114 | 685 | 116 | 21 |
| 5:00.0 | 1,018 | 2:27.3 | 109 | 672 | 56 | 22 |
| 10:00.0 | 1,049 | 2:22.9 | 120 | 708 | 59 | 21 |
| 10:09.2 | 28 | 2:44.2 | 79 | 391 | 1 | 13 |