Beto Nascimento @betnas 14:08 row
2,513
Meters
14:08.5
Time
2:48.8
Pace
129
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 24 |
| Drag Factor | 104 |
April 28, 2022 11:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:08.5 | 2,513 | 2:48.8 | 73 | 547 | 129 | 24 |
| 5:00.0 | 867 | 2:53.0 | 68 | 528 | 44 | 24 |
| 10:00.0 | 880 | 2:50.4 | 71 | 540 | 45 | 24 |
| 14:08.5 | 767 | 2:41.9 | 82 | 579 | 40 | 25 |