Beto Nascimento @betnas 10:06 row
2,385
Meters
10:06.6
Time
2:07.1
Pace
149
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 18 |
| Drag Factor | 160 |
April 29, 2022 08:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:06.6 | 2,385 | 2:07.1 | 170 | 884 | 149 | 18 |
| 5:00.0 | 1,134 | 2:12.2 | 151 | 816 | 68 | 17 |
| 10:00.0 | 1,229 | 2:02.0 | 193 | 960 | 80 | 20 |
| 10:06.6 | 23 | 2:23.4 | 118 | 545 | 1 | 9 |