Beto Nascimento @betnas 10:08 row
1,925
Meters
10:08.3
Time
2:38.0
Pace
101
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 20 |
| Drag Factor | 104 |
April 30, 2022 07:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:08.3 | 1,925 | 2:38.0 | 89 | 597 | 101 | 20 |
| 5:00.0 | 903 | 2:46.1 | 76 | 552 | 46 | 20 |
| 10:00.0 | 1,003 | 2:29.5 | 105 | 660 | 55 | 22 |
| 10:08.3 | 19 | 3:38.4 | 34 | 415 | 0 | 7 |