Beto Nascimento @betnas 2000m row
2,000
Meters
9:41.6
Time
2:25.4
Pace
111
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 23 |
| Drag Factor | 104 |
April 30, 2022 09:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:41.6 | 2,000 | 2:25.4 | 114 | 687 | 111 | 23 |
| 2:43.1 | 500 | 2:43.1 | 81 | 573 | 26 | 22 |
| 2:24.1 | 1,000 | 2:24.1 | 117 | 699 | 28 | 24 |
| 2:18.8 | 1,500 | 2:18.8 | 131 | 726 | 28 | 24 |
| 2:15.6 | 2,000 | 2:15.6 | 140 | 769 | 29 | 24 |