Beto Nascimento @betnas 2000m row
2,000
Meters
9:18.9
Time
2:19.7
Pace
114
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 23 |
| Drag Factor | 104 |
April 30, 2022 09:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:18.9 | 2,000 | 2:19.7 | 128 | 734 | 114 | 23 |
| 2:34.1 | 500 | 2:34.1 | 96 | 607 | 26 | 23 |
| 2:17.5 | 1,000 | 2:17.5 | 135 | 759 | 29 | 24 |
| 2:15.0 | 1,500 | 2:15.0 | 142 | 773 | 29 | 24 |
| 2:12.4 | 2,000 | 2:12.4 | 151 | 815 | 30 | 24 |