Beto Nascimento @betnas 5:06 row
1,240
Meters
5:06.7
Time
2:03.6
Pace
79
Calories
153
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 20 |
| Stroke Count | 107 |
| Drag Factor | 123 |
July 11, 2022 16:41:47
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:06.7 | 1,240 | 2:03.6 | 185 | 927 | 79 | 20 | 153 |
| 5:00.0 | 1,218 | 2:03.1 | 187 | 936 | 78 | 21 | 155 |
| 5:06.7 | 22 | 2:32.2 | 99 | 537 | 1 | 9 | 151 |
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Workout Graph
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