Beto Nascimento @betnas 5:04 row
1,069
Meters
5:04.1
Time
2:22.2
Pace
60
Calories
149
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 19 |
| Stroke Count | 102 |
| Drag Factor | 111 |
July 18, 2022 22:33:26
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:04.1 | 1,069 | 2:22.2 | 122 | 710 | 60 | 19 | 149 |
| 5:00.0 | 1,058 | 2:21.7 | 123 | 720 | 60 | 20 | 149 |
| 5:04.1 | 11 | 3:06.3 | 54 | 486 | 0 | 0 |
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Workout Graph
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