Beto Nascimento @betnas 2000m row
2,000
Meters
10:05.3
Time
2:31.3
Pace
107
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 24 |
| Drag Factor | 114 |
May 03, 2022 08:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:05.3 | 2,000 | 2:31.3 | 101 | 636 | 107 | 24 |
| 2:38.2 | 500 | 2:38.2 | 88 | 591 | 26 | 25 |
| 2:36.7 | 1,000 | 2:36.7 | 91 | 597 | 26 | 24 |
| 2:30.1 | 1,500 | 2:30.1 | 103 | 647 | 27 | 24 |
| 2:20.2 | 2,000 | 2:20.2 | 127 | 718 | 28 | 25 |