Beto Nascimento @betnas 9:45 row
2,019
Meters
9:45.6
Time
2:25.0
Pace
55
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 338 |
| Stroke Rate | 25 |
| Drag Factor | 114 |
May 03, 2022 08:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:45.6 | 2,019 | 2:25.0 | 115 | 338 | 55 | 25 |
| 9:45.6 | 992 | 4:55.1 | 14 | 338 | 55 | 25 |