Beto Nascimento @betnas 2000m row
2,000
Meters
9:37.6
Time
2:24.4
Pace
110
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 25 |
| Drag Factor | 113 |
May 03, 2022 08:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:37.6 | 2,000 | 2:24.4 | 116 | 685 | 110 | 25 |
| 2:27.8 | 500 | 2:27.8 | 108 | 657 | 27 | 25 |
| 2:26.5 | 1,000 | 2:26.5 | 111 | 663 | 27 | 25 |
| 2:24.2 | 1,500 | 2:24.2 | 117 | 699 | 28 | 25 |
| 2:19.2 | 2,000 | 2:19.2 | 130 | 724 | 28 | 25 |