Beto Nascimento @betnas 10:06 row
1,786
Meters
10:06.9
Time
2:49.9
Pace
91
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 539 |
| Stroke Rate | 22 |
| Drag Factor | 112 |
May 03, 2022 11:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:06.9 | 1,786 | 2:49.9 | 71 | 539 | 91 | 22 |
| 5:00.0 | 892 | 2:48.1 | 74 | 552 | 46 | 23 |
| 10:00.0 | 877 | 2:51.0 | 70 | 540 | 45 | 23 |
| 10:06.9 | 17 | 3:22.9 | 42 | 444 | 0 | 9 |