Beto Nascimento @betnas 10:05 row
1,755
Meters
10:05.9
Time
2:52.6
Pace
88
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 23 |
| Drag Factor | 111 |
May 03, 2022 11:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:05.9 | 1,755 | 2:52.6 | 68 | 522 | 88 | 23 |
| 5:00.0 | 871 | 2:52.2 | 69 | 528 | 44 | 24 |
| 10:00.0 | 871 | 2:52.2 | 69 | 528 | 44 | 23 |
| 10:05.9 | 15 | 3:16.6 | 46 | 458 | 0 |