Beto Nascimento @betnas 10:07 row
2,147
Meters
10:07.6
Time
2:21.4
Pace
122
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 23 |
| Drag Factor | 110 |
May 04, 2022 07:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:07.6 | 2,147 | 2:21.4 | 124 | 722 | 122 | 23 |
| 5:00.0 | 1,057 | 2:21.9 | 122 | 720 | 60 | 24 |
| 10:00.0 | 1,072 | 2:19.9 | 128 | 732 | 61 | 24 |
| 10:07.6 | 20 | 3:10.0 | 51 | 473 | 1 | 8 |