Beto Nascimento @betnas 10:05 row
1,803
Meters
10:05.9
Time
2:48.0
Pace
92
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 20 |
| Drag Factor | 114 |
May 05, 2022 07:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:05.9 | 1,803 | 2:48.0 | 74 | 546 | 92 | 20 |
| 5:00.0 | 862 | 2:54.0 | 66 | 528 | 44 | 20 |
| 10:00.0 | 926 | 2:41.9 | 82 | 576 | 48 | 21 |
| 10:05.9 | 15 | 3:16.6 | 46 | 458 | 0 |