Beto Nascimento @betnas 10:05 row
1,839
Meters
10:05.3
Time
2:44.5
Pace
94
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 20 |
| Drag Factor | 114 |
May 05, 2022 07:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:05.3 | 1,839 | 2:44.5 | 79 | 559 | 94 | 20 |
| 5:00.0 | 888 | 2:48.9 | 73 | 540 | 45 | 21 |
| 10:00.0 | 938 | 2:39.9 | 86 | 588 | 49 | 21 |
| 10:05.3 | 14 | 3:09.2 | 52 | 477 | 0 |