Beto Nascimento @betnas 10:12 row
2,137
Meters
10:12.3
Time
2:23.2
Pace
120
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 21 |
| Drag Factor | 114 |
May 05, 2022 08:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:12.3 | 2,137 | 2:23.2 | 119 | 705 | 120 | 21 |
| 5:00.0 | 1,042 | 2:23.9 | 117 | 696 | 58 | 24 |
| 10:00.0 | 1,057 | 2:21.9 | 122 | 720 | 60 | 20 |
| 10:12.3 | 39 | 2:37.6 | 89 | 585 | 2 | 15 |