Beto Nascimento @betnas 10:06 row
2,216
Meters
10:06.8
Time
2:16.9
Pace
128
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 20 |
| Drag Factor | 114 |
May 06, 2022 07:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:06.8 | 2,216 | 2:16.9 | 136 | 759 | 128 | 20 |
| 5:00.0 | 1,084 | 2:18.3 | 132 | 744 | 62 | 21 |
| 10:00.0 | 1,116 | 2:14.4 | 144 | 792 | 66 | 21 |
| 10:06.8 | 17 | 3:20.0 | 44 | 450 | 0 | 9 |