Beto Nascimento @betnas 10:02 row
1,659
Meters
10:02.9
Time
3:01.7
Pace
83
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 495 |
| Stroke Rate | 21 |
| Drag Factor | 113 |
May 06, 2022 08:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:02.9 | 1,659 | 3:01.7 | 58 | 495 | 83 | 21 |
| 5:00.0 | 833 | 3:00.0 | 60 | 504 | 42 | 22 |
| 10:00.0 | 825 | 3:01.8 | 58 | 492 | 41 | 21 |
| 10:02.9 | 2 | 12:05.0 | 1 | 303 | 0 |