Beto Nascimento @betnas 10:01 row
2,022
Meters
10:01.8
Time
2:28.8
Pace
111
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 19 |
| Drag Factor | 113 |
May 07, 2022 08:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:01.8 | 2,022 | 2:28.8 | 106 | 664 | 111 | 19 |
| 5:00.0 | 1,050 | 2:22.8 | 120 | 708 | 59 | 20 |
| 10:00.0 | 969 | 2:34.7 | 94 | 624 | 52 | 20 |
| 10:01.8 | 4 | 3:45.0 | 31 | 405 | 0 |