Beto Nascimento @betnas 10:16 row
2,021
Meters
10:16.3
Time
2:32.4
Pace
110
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 28 |
| Drag Factor | 113 |
May 07, 2022 09:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:16.3 | 2,021 | 2:32.4 | 99 | 642 | 110 | 28 |
| 5:00.0 | 906 | 2:45.5 | 77 | 564 | 47 | 27 |
| 10:00.0 | 1,059 | 2:21.6 | 123 | 720 | 60 | 31 |
| 10:16.3 | 56 | 2:25.5 | 114 | 662 | 3 | 22 |