Beto Nascimento @betnas 7:01 row
1,245
Meters
7:01.1
Time
2:49.1
Pace
63
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 538 |
| Stroke Rate | 20 |
| Drag Factor | 113 |
May 07, 2022 11:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:01.1 | 1,245 | 2:49.1 | 72 | 538 | 63 | 20 |
| 5:00.0 | 884 | 2:49.6 | 72 | 540 | 45 | 20 |
| 7:01.1 | 361 | 2:47.7 | 74 | 535 | 18 | 22 |