Beto Nascimento @betnas 5:13 row
846
Meters
5:13.8
Time
3:05.4
Pace
42
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 481 |
| Stroke Rate | 21 |
| Drag Factor | 113 |
May 07, 2022 11:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:13.8 | 846 | 3:05.4 | 55 | 481 | 42 | 21 |
| 5:00.0 | 824 | 3:02.0 | 58 | 492 | 41 | 22 |
| 5:13.8 | 23 | 5:00.0 | 13 | 260 | 1 | 9 |