Beto Nascimento @betnas 10:12 row
2,237
Meters
10:12.0
Time
2:16.7
Pace
130
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 23 |
| Drag Factor | 113 |
May 10, 2022 07:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:12.0 | 2,237 | 2:16.7 | 137 | 764 | 130 | 23 |
| 5:00.0 | 1,107 | 2:15.5 | 141 | 780 | 65 | 24 |
| 10:00.0 | 1,100 | 2:16.3 | 138 | 768 | 64 | 24 |
| 10:12.0 | 31 | 3:13.5 | 48 | 300 | 1 | 15 |