Beto Nascimento @betnas 5:05 row
860
Meters
5:05.8
Time
2:57.7
Pace
43
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 506 |
| Stroke Rate | 20 |
| Drag Factor | 113 |
May 10, 2022 09:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:05.8 | 860 | 2:57.7 | 62 | 506 | 43 | 20 |
| 5:00.0 | 846 | 2:57.3 | 63 | 516 | 43 | 21 |
| 5:05.8 | 15 | 3:13.3 | 48 | 466 | 0 |