Beto Nascimento @betnas 5:06 row
791
Meters
5:06.1
Time
3:13.4
Pace
38
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 446 |
| Stroke Rate | 18 |
| Drag Factor | 114 |
May 10, 2022 10:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:06.1 | 791 | 3:13.4 | 48 | 446 | 38 | 18 |
| 5:00.0 | 777 | 3:13.0 | 49 | 456 | 38 | 19 |
| 5:06.1 | 15 | 3:23.3 | 42 | 443 | 0 | 10 |