Beto Nascimento @betnas 10:48 row
1,362
Meters
10:48.2
Time
3:57.9
Pace
69
Calories
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 383 |
| Stroke Rate | 19 |
| Drag Factor | 111 |
May 10, 2022 10:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:48.2 | 1,362 | 3:57.9 | 26 | 383 | 69 | 19 |
| 5:00.0 | 581 | 4:18.1 | 20 | 360 | 30 | 19 |
| 10:00.0 | 672 | 3:43.2 | 31 | 408 | 34 | 20 |
| 10:48.2 | 109 | 3:41.1 | 32 | 373 | 5 | 19 |