Beto Nascimento @betnas 8:04 row
1,755
Meters
8:04.5
Time
2:18.0
Pace
101
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 19 |
| Drag Factor | 111 |
May 11, 2022 07:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:04.5 | 1,755 | 2:18.0 | 133 | 750 | 101 | 19 |
| 5:00.0 | 1,079 | 2:19.0 | 130 | 744 | 62 | 20 |
| 8:04.5 | 676 | 2:16.4 | 138 | 760 | 39 | 19 |