Beto Nascimento @betnas 12:20 row
2,292
Meters
12:20.7
Time
2:41.5
Pace
119
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 24 |
| Drag Factor | 106 |
May 11, 2022 08:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:20.7 | 2,292 | 2:41.5 | 83 | 578 | 119 | 24 |
| 5:00.0 | 943 | 2:39.0 | 87 | 588 | 49 | 24 |
| 10:00.0 | 920 | 2:43.0 | 81 | 576 | 48 | 25 |
| 12:20.7 | 430 | 2:43.6 | 80 | 562 | 22 | 24 |