Beto Nascimento @betnas 10:06 row
1,739
Meters
10:06.0
Time
2:54.2
Pace
87
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 25 |
| Drag Factor | 111 |
May 12, 2022 09:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:06.0 | 1,739 | 2:54.2 | 66 | 516 | 87 | 25 |
| 5:00.0 | 843 | 2:57.9 | 62 | 504 | 42 | 25 |
| 10:00.0 | 881 | 2:50.2 | 71 | 540 | 45 | 26 |
| 10:06.0 | 16 | 3:07.5 | 53 | 482 | 0 |