Beto Nascimento @betnas 9:49 row
1,590
Meters
9:49.2
Time
3:05.2
Pace
79
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 482 |
| Stroke Rate | 20 |
| Drag Factor | 119 |
May 13, 2022 08:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:49.2 | 1,590 | 3:05.2 | 55 | 482 | 79 | 20 |
| 5:00.0 | 788 | 3:10.3 | 51 | 468 | 39 | 20 |
| 9:49.2 | 803 | 3:00.0 | 60 | 497 | 40 | 20 |