Beto Nascimento @betnas 10:05 row
1,905
Meters
10:05.5
Time
2:38.9
Pace
100
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 22 |
| Drag Factor | 135 |
May 14, 2022 08:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:05.5 | 1,905 | 2:38.9 | 87 | 594 | 100 | 22 |
| 5:00.0 | 891 | 2:48.3 | 73 | 552 | 46 | 21 |
| 10:00.0 | 999 | 2:30.1 | 103 | 648 | 54 | 24 |
| 10:05.5 | 16 | 2:51.8 | 69 | 537 | 0 |