Beto Nascimento @betnas 1000m row
1,000
Meters
3:36.8
Time
1:48.4
Pace
72
Calories
| Average Watts | 275 |
|---|---|
| Calories Per Hour | 1195 |
| Stroke Rate | 24 |
| Drag Factor | 139 |
May 16, 2022 07:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:36.8 | 1,000 | 1:48.4 | 275 | 1195 | 72 | 24 |
| 0:42.1 | 200 | 1:45.2 | 300 | 1282 | 15 | 26 |
| 0:42.1 | 400 | 1:45.2 | 300 | 1282 | 15 | 26 |
| 0:43.9 | 600 | 1:49.7 | 265 | 1148 | 14 | 25 |
| 0:44.6 | 800 | 1:51.5 | 252 | 1130 | 14 | 24 |
| 0:44.1 | 1,000 | 1:50.2 | 261 | 1142 | 14 | 24 |