Beto Nascimento @betnas 5:07 row
924
Meters
5:07.8
Time
2:46.5
Pace
47
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 19 |
| Drag Factor | 138 |
May 16, 2022 07:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:07.8 | 924 | 2:46.5 | 76 | 549 | 47 | 19 |
| 5:00.0 | 906 | 2:45.5 | 77 | 564 | 47 | 20 |
| 5:07.8 | 18 | 3:36.6 | 34 | 418 | 0 | 8 |