Beto Nascimento @betnas 1000m row
1,000
Meters
3:35.1
Time
1:47.5
Pace
73
Calories
| Average Watts | 281 |
|---|---|
| Calories Per Hour | 1221 |
| Stroke Rate | 27 |
| Drag Factor | 140 |
May 16, 2022 07:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:35.1 | 1,000 | 1:47.5 | 281 | 1221 | 73 | 27 |
| 0:41.5 | 200 | 1:43.7 | 313 | 1301 | 15 | 27 |
| 0:41.7 | 400 | 1:44.2 | 309 | 1294 | 15 | 29 |
| 0:42.6 | 600 | 1:46.5 | 290 | 1267 | 15 | 28 |
| 0:45.4 | 800 | 1:53.5 | 239 | 1110 | 14 | 28 |
| 0:44.0 | 1,000 | 1:50.0 | 263 | 1145 | 14 | 26 |