Beto Nascimento @betnas 3:06 row
576
Meters
3:06.1
Time
2:41.5
Pace
30
Calories
130
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 20 |
| Drag Factor | 141 |
May 16, 2022 08:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:06.1 | 576 | 2:41.5 | 83 | 580 | 30 | 20 | 130 |
| 3:06.1 | 577 | 2:41.2 | 83 | 580 | 30 | 20 | 130 |