Beto Nascimento @betnas 10:07 row
1,979
Meters
10:07.1
Time
2:33.3
Pace
107
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 21 |
| Drag Factor | 137 |
May 17, 2022 07:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:07.1 | 1,979 | 2:33.3 | 97 | 634 | 107 | 21 |
| 5:00.0 | 909 | 2:45.0 | 78 | 564 | 47 | 22 |
| 10:00.0 | 1,047 | 2:23.2 | 119 | 708 | 59 | 22 |
| 10:07.1 | 23 | 2:34.3 | 95 | 507 | 1 | 8 |