Beto Nascimento @betnas 1000m row
1,000
Meters
4:04.1
Time
2:02.0
Pace
62
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 29 |
| Drag Factor | 130 |
May 17, 2022 07:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:04.1 | 1,000 | 2:02.0 | 193 | 914 | 62 | 29 |
| 0:47.1 | 200 | 1:57.7 | 214 | 993 | 13 | 31 |
| 0:48.4 | 400 | 2:01.0 | 198 | 966 | 13 | 30 |
| 0:49.7 | 600 | 2:04.2 | 182 | 869 | 12 | 29 |
| 0:49.8 | 800 | 2:04.5 | 181 | 867 | 12 | 29 |
| 0:49.1 | 1,000 | 2:02.7 | 189 | 879 | 12 | 31 |