Beto Nascimento @betnas 7:10 row
1,016
Meters
7:10.1
Time
3:31.6
Pace
51
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 426 |
| Stroke Rate | 31 |
| Drag Factor | 129 |
May 17, 2022 09:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:10.1 | 1,016 | 3:31.6 | 37 | 426 | 51 | 31 |
| 5:00.0 | 696 | 3:35.5 | 35 | 420 | 35 | 31 |
| 7:10.1 | 321 | 3:22.6 | 42 | 442 | 16 | 32 |