Beto Nascimento @betnas 10:06 row
1,496
Meters
10:06.7
Time
3:22.7
Pace
74
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 439 |
| Stroke Rate | 20 |
| Drag Factor | 130 |
May 17, 2022 11:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:06.7 | 1,496 | 3:22.7 | 42 | 439 | 74 | 20 |
| 5:00.0 | 764 | 3:16.3 | 46 | 456 | 38 | 21 |
| 10:00.0 | 723 | 3:27.4 | 39 | 432 | 36 | 20 |
| 10:06.7 | 9 | 6:12.2 | 7 | 323 | 0 |