Beto Nascimento @betnas v500m/5:00r...1 row
500
Meters
1:54.2
Time
1:54.2
Pace
35
Calories
| Rest Distance | 346 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 846 |
| Overall Time | 6:54.2 |
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1103 |
| Stroke Rate | 33 |
| Drag Factor | 117 |
May 19, 2022 08:47:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:54.2 | 500 | 1:54.2 | 235 | 1103 | 33 | |
| 1:54.2 | 500 | 1:54.2 | 235 | 1103 | 33 | |
| r: 5:00 | 346 | |||||
| r346 |