Beto Nascimento @betnas 12:26 row
2,451
Meters
12:26.5
Time
2:32.2
Pace
133
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 22 |
| Drag Factor | 118 |
May 24, 2022 07:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:26.5 | 2,451 | 2:32.2 | 99 | 641 | 133 | 22 |
| 5:00.0 | 908 | 2:45.1 | 78 | 564 | 47 | 22 |
| 10:00.0 | 1,049 | 2:22.9 | 120 | 708 | 59 | 24 |
| 12:26.5 | 494 | 2:28.2 | 107 | 663 | 27 | 22 |