Beto Nascimento @betnas 10:06 row
1,889
Meters
10:06.0
Time
2:40.4
Pace
98
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 23 |
| Drag Factor | 117 |
May 25, 2022 08:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:06.0 | 1,889 | 2:40.4 | 85 | 582 | 98 | 23 |
| 5:00.0 | 939 | 2:39.7 | 86 | 588 | 49 | 24 |
| 10:00.0 | 936 | 2:40.2 | 85 | 588 | 49 | 24 |
| 10:06.0 | 15 | 3:20.0 | 44 | 450 | 0 |