Beto Nascimento @betnas 11:03 row
2,051
Meters
11:03.5
Time
2:41.7
Pace
106
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 23 |
| Drag Factor | 118 |
May 25, 2022 08:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:03.5 | 2,051 | 2:41.7 | 83 | 575 | 106 | 23 |
| 5:00.0 | 929 | 2:41.4 | 83 | 576 | 48 | 24 |
| 10:00.0 | 932 | 2:40.9 | 84 | 588 | 49 | 24 |
| 11:03.5 | 190 | 2:47.1 | 75 | 510 | 9 | 23 |