Beto Nascimento @betnas 5:08 row
929
Meters
5:08.2
Time
2:45.8
Pace
48
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 24 |
| Drag Factor | 118 |
May 25, 2022 08:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:08.2 | 929 | 2:45.8 | 77 | 560 | 48 | 24 |
| 5:00.0 | 909 | 2:45.0 | 78 | 564 | 47 | 25 |
| 5:08.2 | 20 | 3:25.0 | 41 | 439 | 1 | 7 |